The body’s skin naturally acts as a conductor, and is able to absorb electrical charges from the earth. Grounding occurs when this electrical force is passed from the earth through the skin, resulting in decreased inflammation, lower cortisol, and a reduction in free radicals.
If you’ve read about leaky gut, then you already understand how the health of your gut can be an accurate reflection of your overall health. However, did you know that the correlation between your gut and your brain is one that is severely undermined? If you’re diagnosed with leaky gut, recent studies have shown you …
Inflammation–the body’s response to external threats such as stress, toxins, or infection–serves as a friend to the body in healthy situations, but can cause severe damage when it becomes chronic. Chronic inflammation has been shown to be an underlying cause in almost every disease. For example, inflammation does not only play a key role in …
Confused on how to heal your leaky gut? The GAPS diet might be a great way to start . . .
Did you ever think that your body’s gut health might be just as important as your brain health or your heart health?