You are busy, but it is okay, because you always have been. In fact, it is what you are known for. Currently you are juggling a number of responsibilities; your motivation for getting them done and moving on to the next 10 things on your to-do list is a coursing pulse that you can feel …
Environmental stressors undoubtedly influence our biology, specifically the endocrine system. For example, endocrine disruptors (chemicals that may interfere with the body’s endocrine system) have been on the rise from sources like cleaning products, cosmetics, and the increased use of plastics and aluminum. Below are a few steps you can take to help kickstart hormonal optimization …
Read below to find out what featured writer Jessica Christin did to help her body recover after years of excessive exercise and calorie restriction that led to adrenal fatigue and hormonal imbalances