Fostering A Healthier Mind-Body Connection With Essential Oils
Essential oils are compounds extracted from plants that possess incredible medicinal benefits. Created through the process of distillation, essential oils have incredibly strong aromas in addition to antibacterial, detoxifying, antidepressant, and calming properties. Essential oils have many benefits, including: 1. Balancing Hormones Some essential oils—notably geranium, frankincense, clary sage, and lavender—have been shown to help …