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Tag: cortisol

Crush The Cortisol

March 20, 2020 by Jacqueline Genova

Here are a few simple things you can start implementing in your daily routine to bring down elevated cortisol levels, and help carve the way for a healthier lifestyle.

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Is Adrenal Fatigue The Root Of Your Exhaustion?

March 20, 2020 by Jacqueline Genova

How adrenal fatigue, a term coined for the explanation of extreme exhaustion, fatigue, and detachment, can oftentimes be the root of chronic fatigue.

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