Do you ever feel like your body’s check engine light has been on and you’re still driving it like “nah, it’ll be fine?” As you can tell from the picture on the left, I was totally guilty of this one. I pushed myself past my breaking point for YEARS, and you know where I ended …
Read below to find out what featured writer Jessica Christin did to help her body recover after years of excessive exercise and calorie restriction that led to adrenal fatigue and hormonal imbalances
How adrenal fatigue, a term coined for the explanation of extreme exhaustion, fatigue, and detachment, can oftentimes be the root of chronic fatigue.