Lifestyle

Lifestyle

Watch your words, they become actions; watch your actions, they become habits; watch your habits, they become character; watch your character, for it becomes your destiny. Start making healthy choices in each of these areas, and observe for yourself the chain reaction that follows. 

The Acne Diet

Hippocrates once said, “Let food be thy medicine.” Simply put, our diet has a profound effect on our health, both in terms of treating and

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Taking Care of Your Heart

February is heart month and with heart disease being the leading cause of death worldwide, it makes sense that we would dedicate a whole month

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The Plant Based Heart

Whether or not you eat meat, your heart is probably a vegan. Plant based diets are becoming more than just a trending topic as patients

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