Hormones are your body’s chemical messengers, and are essential to your body’s proper functioning. Even at very low concentrations in the blood, they have significant effects on your overall health—which is why they can create chaos in your body if they become imbalanced. Check out these posts to learn more about hormonal imbalance and see how you can help your body restore itself.
Have you been noticing that you’ve been feeling the desire to hibernate? Feeling kind of lower in mood? Or irritable, agitated…maybe those closest too you
There is a biological reason that people can share in the human experience of: “butterflies in the stomach”, “nervous diarrhea” before a special event, feeling
Are you addicted to sugar? Without even looking at your diet, I can say that the answer is probably yes. In this day and age,
Before we go into how to remineralize the teeth, let’s answer the question: What is a cavity? A cavity (AKA dental carie) is a hole
Ask yourself – what are your nutritional habits? You work your tail off in the gym. Everything is pre-planned from your spin class to your