Food As Medicine

Food As Medicine

Food can be medicinal, as it has many healing properties. The healing powers of foods in our research – new insights in what you put into your body.

 

The Best Foods for Anti-Aging

Think about this: if you wanted your houseplant to look good, would you apply dozens of toxic, synthetic compounds you can’t pronounce, like butylphenyl methylpropional?…

Paleo Misconceptions

“Paleo” is a popular buzzword that many people have misconceptions about. Misconceptions like “Paleo means just eat more meat and eliminate carbs,” or “Paleo is…

Medicinal Mushrooms

Mushrooms are one of nature’s best superfoods, given their incredible immune-boosting benefits, ability to fight cancer and inflammation, and ability to improve the microbiome. Check…