As we slowly emerge from social distancing, some of us are looking to shed the extra pounds we have accrued during this period of isolation.
Define Your Wellness Journey.
The immune system is a group of cells and molecules that protect us from disease by monitoring our body and responding to any foreign substances
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Wellthoughts was born out of a love for health research and a desire to share it. We feature the best research and medical expertise available in each and every area that we explore.
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Our mission is to equip readers with the knowledge to become advocates of their own health. This is done primarily through emphasizing a holistic approach to wellness that takes into account the mind, body, and spirit.